Smoothie❤️

Have been drinking smoothie around 1week++

and I love it!

It all start from the day I join a complimentary webinar offered from my cpa membership.

The nutritionist talked about types of diet and also on smoothie, only then I know smoothie refers to juice made with a lot of nutrients (fruits, protein etc)

You can mix anything to make a healthy smoothie

I use banana the most hehe. 

I learnt from YouTube by cutting bananas in pieces and put into freezer and they bcm frozen bananas

Blueberries, strawberries are also ❤️

For veggie, I personally think cucumber and carrot are the best one to mix with.

I tried lettuce once and I don’t really like the taste.

Yoghurt is must to have, my fav🤍

And now I use almond milk to replace milk.

Sometimes I will add oats&nuts into the blender too.

Smoothie is filling👍

I love my blender, used it almost everyday♥️

 I also enjoy overnight oatmeal which is so easy to make.

Cheers to a healthier breakfast style🌈